Posts Tagged ‘shirataki noodles’


Asian Style Spaghetti Shirataki Noodle Salad

Ingredients 3/4 cup rice vinegar 1/4 cup sugar 3/4 teaspoon salt 3 large garlic cloves, minced 1 jalapeño chile pepper, seeded and minced 3 tablespoons fresh lime juice Zest of one lime 1 tablespoon sesame oil 1 package Spaghetti Shirataki Noodles 1 large red bell pepper, chopped 1 large ripe mango, peeled and chopped into […]


Sesame and Cilantro Angel Hair Shirataki Salad

Ingredients 1/4 cup grapeseed oil or corn oil 3 tablespoon dark sesame oil 1/2 teaspoon crushed dried red pepper or chili powder 3 tablespoons honey 2 tablespoons soy sauce 1 package Angel Hair Shirataki Salt 1/2 cup coarsely chopped cilantro 1/4 cup chopped roasted peanuts 1/4 cup thinly sliced green onions 1/4 cup sliced and […]


Can Shirataki Noodles Help With Weight Loss?

Noodles and pastas, are almost a universally loved food across the globe.  Regular noodles and pastas are full of refined flour, which adds is high in carbohydrates.  Noodles and pastas are high in gluten which can also increase the sugar level in blood. Many diet conscious people have completely removed pasta dishes in an order […]


Shirataki Noodle and Beef Stir Fry

Ingredients 1 lbs. round tip beef, or other lean beef (chopped into small pieces) 2 bags of Shirataki Tofu Noodles (angel hair shape) 1 – 8 oz. can bamboo shoots 1 – 8 oz. can water chestnuts 1 – 15 oz. can of baby corn 6 tbs. black bean and garlic sauce 4 tbs. Soy […]


Health Benefits of Shirataki Noodles

Shirataki noodles, glucomannan, konnyaku or konjac, no matter what you call it, this food has irrefutable health benefits without side effects.  Shirataki noodles and glucomannan are an FDA GRAS food.  This doesn’t mean that it is made of grass, it means that this food is generally regarded as safe – much the same as salt […] does not provide medical advice, diagnosis or treatment. See additional information.
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