Italian Sausage & Spinach Soup w/Shirataki Noodles



  • 1 (8 ounce) package Shirataki Noodles : fettuccine or Shirataki noodle shape
  • 8 ounce sweet Italian turkey sausage, (skin removed) cut in 1/2-inch thick slices.
  • 1 cup finely chopped red onions
  • 1 teaspoon chopped garlic
  • 4 cups low sodium chicken broth
  • 1 package (10 ounce) frozen chopped spinach
  • 1/2 teaspoon dried oregano (2 teaspoon fresh)
  • May substitute: 1 (14 ounce) package Tofu Firm cut in cubes, and use only half the sausage (4 ounce).


  1. Prepare noodles according to package directions.
  2. Cut in 3 to 4-inch lengths.
  3. In 4-quart saucepan, brown sliced sausage.
  4. Add onions and garlic, cook over medium heat 5 minutes.
  5. Stir in chicken broth, bring to a simmer. Cook 5 minutes.
  6. Stir in frozen spinach and oregano, return simmer.
  7. Add noodles. Mix well.
  8. Serve.

Images might be composite representation of recipe and not an actual photo of the completed dish.

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