Archive for the ‘Vegetarian’ Category


Gluten Free Mexican Shirataki Casserole

Ingredients 1 pound Shirataki Penne Pasta 1 cup uncooked lentils 1 28 ounce can enchilada sauce 4 1/2 cups water 1 cup carrots 1 cup celery 1 cup onions 1 cup bell peppers 1 can green chilis 1 cup spinach 1 tablespoon olive oil 4 ounces soft goat cheese black olives to garnish


Brussels Sprouts with Black Bean Garlic Sauce on Shirataki Noodles

Ingredients 2 tablespoons of olive oil dash of chili pepper flakes 25 brussels sprouts 1 1/2 tablespoons of black bean garlic sauce* ground black pepper 1 package Shirataki Noodles does not provide medical advice, diagnosis or treatment. See additional information.
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