Archive for the ‘Sides’ Category


Shirataki Mac and Cheese Italian Style

Ingredients 1 pound package Shirataki Noodles 3/4 cup chopped onion 1/4 cup celery 1/4 cup chopped green pepper 2 teaspoons olive oil 1 cup meatless spaghetti sauce 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 2 tablespoons all-purpose flour 1/2 teaspoon salt 1/4 teaspoon nutmeg 1/4 teaspoon cayenne pepper 2 cups fat free milk 1- […] does not provide medical advice, diagnosis or treatment. See additional information.
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