Archive for the ‘Salads’ Category


Fettuccine Shirataki with Mushrooms and Lemon Ginger Dressing

This fabulous noodle salad is Asian style and packs loads of flavor. Ingredients Lemon Ginger Dressing 3/4 teaspoon Asian chili powder (or cayenne) grated zest of 1 lemon 1 tablespoon freshly squeezed lemon juice 1 inch section of ginger, peeled and grated 1/4 cup rice vinegar 1/3 cup soy sauce


Gluten Free Mexican Shirataki Casserole

Ingredients 1 pound Shirataki Penne Pasta 1 cup uncooked lentils 1 28 ounce can enchilada sauce 4 1/2 cups water 1 cup carrots 1 cup celery 1 cup onions 1 cup bell peppers 1 can green chilis 1 cup spinach 1 tablespoon olive oil 4 ounces soft goat cheese black olives to garnish


Asian Style Spaghetti Shirataki Noodle Salad

Ingredients 3/4 cup rice vinegar 1/4 cup sugar 3/4 teaspoon salt 3 large garlic cloves, minced 1 jalapeño chile pepper, seeded and minced 3 tablespoons fresh lime juice Zest of one lime 1 tablespoon sesame oil 1 package Spaghetti Shirataki Noodles 1 large red bell pepper, chopped 1 large ripe mango, peeled and chopped into […]


Gluten Free Shirataki Noodle and White-Bean Salad

Ingredients 1 cup Shirataki Noodle 1 cup cooked navy beans 1 cup carrot slices — julienned and blanched 1 cup broccoli florets — blanched 1/2 cup sliced green onions 1/4 cup minced fresh parsley — or basil 3 tablespoons apple cider vinegar — or to taste 2 tablespoons low sodium soy sauce 1 tablespoon dark […]


Sesame and Cilantro Angel Hair Shirataki Salad

Ingredients 1/4 cup grapeseed oil or corn oil 3 tablespoon dark sesame oil 1/2 teaspoon crushed dried red pepper or chili powder 3 tablespoons honey 2 tablespoons soy sauce 1 package Angel Hair Shirataki Salt 1/2 cup coarsely chopped cilantro 1/4 cup chopped roasted peanuts 1/4 cup thinly sliced green onions 1/4 cup sliced and […]


Shirataki Noodles w/Turkey and Zucchini Southwestern Salad

Ingredients 1 pound (2-8 ounce packages) Shirataki Noodles 2 cups cooked turkey or chicken strips; about 8 ounces 1 large zucchini — cut in half. each slice cut into quarters 1 large tomato — cut into 1/2-inch wedges 1 small red bell pepper — cut into chunks 1/2 cup cilantro or parsley — chopped 3/4 […] does not provide medical advice, diagnosis or treatment. See additional information.
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